Healthy Habits

Healthy Habits philosophy is based in correcting towards optimal posture. WE believe that even small misalignments of spine and joints can and do cause pain and impede organ function, sports ability and normal gait. We Integrate functional assessment, connective tissue fascial exercise and osteopathic manual therapies with detailed nutritional guidance and detox kits to create a permanent physical change. Posture is the key to pain management and peak performance.